Blogs on Mental Health
Acts of kindness: How Compliments Can Make Someone’s Day
Depression is a type of mood disorder characterized by a constant sense of sadness and a loss of interest. It affects how you feel, think, b
Dealing With Mental Health In A Long-Distance Relationship
“Absence sharpens love, presence strengthens it” – THOMAS FULLER In a long-distance relationship, the chances of success and f
Going To Therapy Is Not A Sign Of Weakness
One of the most salient myths surrounding mental health which is often spoken about in hushed tones is that going to therapy is flawed and i
High Functioning Anxiety
The American Psychological Association (APA) defines anxiety as an ‘emotion characterized by feelings of tension, worried thoughts and phy